Long and Sprint Courses
Duathlon – see note below **

Download your printable PDF Maps

** Duathlon: Same bike and run routes as the sprint courses on the map above. Substitute the swim with a 1 mile beach run at the swim start location.

Transition Area Maps

Below are the 2019 maps. Check back for updated maps a few weeks prior to the event.

Once again we’ll have Clif Energy Zone locations on our run courses. Mile 1 & 9 on Saturday and Mile 1 on Sunday. 
What is a Clif Energy Zone?

Clif Energy Zone logo lock-up-01


Aid Stations & Bathrooms

There are bathrooms in the transition area and at the site location (East Beach Bathhouse).

The Long Course has an aid station & porta potty at mile 17 of the bike course as well as at approximately every mile on the run.

The Sprint Courses do NOT have aid stations on the bike or the run. There is a Clif Energy Zone and water station at the Mile 1 run turnaround.

Click the course Title below to go directly to the map within MapMyFitness.